Showing posts with label hardy girls healthy women. Show all posts
Showing posts with label hardy girls healthy women. Show all posts

Thursday, August 19, 2010

SPARK Ally of the day: Rachel Simmons

I'm co-founder of the Girls Leadership Institute, an educator and the author of two bestselling books about girls. I want to help girls respond to the commodification of their sexuality and redefine sexy. I'm tired of seeing sex be packaged as an avenue to power and confidence for girls and women.




Check out Rachel Simmons on Twitter and Facebook!





Part of "30 Allies in 30 Days" Learn more about the SPARK Summit and check back tomorrow for our next ally!

Wednesday, August 18, 2010

Frances Perkins Center Open Door Award



Megan Williams is the executive director of Hardy Girls Healthy Women. Named one of the ten people shaping the future of Maine's economy by MaineBiz last year, Megan was hired to lead Hardy Girls in 2005, a year after her graduation from Colby College in Waterville, Maine. She has nurtured the ten-year-old nonprofit from its local roots into a flourishing organization with programs featuring mentoring, an emphasis on strength and activism, and national workshops and curricula.

SPARK Ally of the day: Angela Jones



I am the co-creator of the blog Plus-Size Models Unite, a wife, mother of two children, friend, activist, eating disorder survivor, and a model.  I want to add my spark to this movement because I want to see diversity of every shape, size, and age represented in the media.  I want to encourage girls and women to be confident in their individual self, to live a balanced and healthy lifestyle, and to ask themselves this simple question daily, "What is one thing I love about myself today?" 





Part of the "30 Allies in 30 Days." Learn more about SPARK summit.

Thursday, April 19, 2007

This article is excerpted from "Perfect Girls, Starving Daughters" by Courtney E. Martin. Copyright 2007 by Courtney E. Martin. Reprinted by permission of Free Press, a division of Simon and Schuster, Inc.

-excerpts of article are available here (www.alternet.org/story/50661/), but we have pasted our favorite paragpraphs below! Enjoy!

There is a girl, right now, staring in a mirror in Des Moines, scrutinizing her widening hips. There is a girl, right now, spinning like a hamster on speed in a gym on the fifth floor of a building in Boston, promising herself dinner if she goes two more miles. There is a girl, right now, trying to wedge herself into a dress two sizes too small in a Savannah shopping mall, chastising herself for being so lazy and fat. There is a girl, right now, in a London bathroom, trying not to get any vomit on her aunt's toilet seat. There is a girl, right now, in Berlin, cutting a cube of cheese and an apple into barely visible pieces to eat for her dinner.

Our bodies are places where our drive for perfection gets played out. Food is all around us, as are meals and the pressure that goes with them. Well-intentioned after-school specials teach us, from a very young age, how to purge our snacks. We are inundated with information about "good" and "bad" foods, the most effective workout regiments, the latest technological advancements in plastic surgery. We demand flawlessness in our appearance -- the outer manifestation of our inner dictators.

To some degree, this makes sense. People in general like to look at a pretty face -- which means they also like to be friends with a pretty face, do business with a pretty face, and marry a pretty face. Attractive people are desired and coddled in our society; they have an easier time getting jobs, finding boyfriends and girlfriends, getting parts in music videos, simply getting the average waiter's attention.

The cruel irony is that although we become totally obsessed with the daily measures of how "good" or "bad" we are (refused dessert = good; didn't have time to go to the gym = bad), there is no finish line. This weight preoccupation will never lead us anywhere. It is a maniacal maze that always spits you out at the same point it sucked you up: wanting. We keep chasing after perfection as if it is an achievable goal, when really it is the most grand and painful of all mirages.

Beauty is the first impression of total success. Social psychologists call this the halo effect: We see one aspect of a person -- such as her nice hair -- and assume a host of other things about her -- that she is wealthy, effective and powerful. Looking good indicates control, dedication, grace. If you are beautiful, we learn, you are probably rich, lucky, and loved. You are probably sought after, seen, envied. You probably have ample opportunities for dates and promotions. Our generation does not generally equate beauty with stupidity the way our parents or grandparents sometimes did. Beautiful, to us, has come in savvy packages -- Tyra Banks creating her own empire, Candace Bushnell writing her way into found-hundred-dollar Manolo Blahniks.

From a very young age, we see weight as something in our control. If we account for every calorie that we consume, if we plan our fitness schedule carefully and follow through, if we are exacting about our beauty regimen -- designer makeup, trendy clothes -- then, we conclude, we will be happy. And we can be beautiful if we are just committed enough -- no matter our genetics, our bank account, or our personality -- as we have learned from advertising and the American Dream ethos. This logic leads us to believe that, if we are unhappy, it is because of our weight and, in turn, our lack of willpower. We are our own roadblocks on this road to 21st century female perfection and happiness.

Colorado Springs, Colo., was suburbia to the nth degree, home of strip mass, chain restaurant heaven, and Focus on the Family. Normal doesn't begin to describe how homogenous my hometown was.

Perfect girls

But as in any American town with picket fences this white, something dark lurked underneath. Like American Beauty's psychopathic real estate agent, the mothers I knew were often grinding their teeth and trying to outdo one another in landscaping and SUVs. The fathers -- mostly doctors and lawyers -- were socially accepted workaholics who attended big games and graduations still in their suits. The sons were out on the field 24/7, dreaming of Big Ten schools. And the girls ... were perfect.

Yet these perfect girls still feel we could always lose five more pounds. We get into good colleges but are angry if we don't get into every college we applied to. We are the captains of the basketball teams, the soccer stars, the swimming state champs with boxes full of blue ribbons. We win scholarships galore, science fairs and knowledge bowls, spelling bees and mock trial debates. We are the girls with anxiety disorders, filled appointment books, five-year plans.

We take ourselves very, very seriously. We are the peacemakers, the do-gooders, the givers, the savers. We are on time, overly prepared, well read and witty, intellectually curious, always moving.

We are living contradictions. We are socially conscious, multiculti, and anticorporate, but we still shop at Gap and Banana Republic. We listen to hip-hop, indie rock, and country on our iPods. We are the girls in hooker boots, wife beaters, and big earrings. We make documentary films, knit sweaters, and DJ. We are "social smokers," secretly happy that the cigarettes might speed up our metabolisms, hoping they won't kill us in the process.

We are relentless, judgmental with ourselves, and forgiving to others. We never want to be as passive-aggressive as our mothers, never want to marry men as uninspired as our fathers. We carry the world of guilt -- center of families, keeper of relationships, caretaker of friends -- with a new world of control/ambition -- rich, independent, powerful. We are the daughters of feminists who said, "You can be anything" and we heard "You have to be everything."

This quintessentially female brand of perfectionism goes on all over America, not just in suburban enclaves but in big cities, mountain towns, trailer parks. And perfect girls abound in Vancouver, Rio, Tokyo and Sydney. Their compulsion to achieve constantly, to perform endlessly, to demand absolute perfection in every aspect of life is part of a larger, undeniable trend in the women of my generation all over the world.

I satisfied my hunch that this was the case by consulting more than 25 experts in the fields of food, fitness, and psychology, interviewing twice as many girls and young women about their personal experiences (sometimes multiple times), and conducting focus groups with girls on the topic across the country. When I sent out an informal survey e-mail to all the women I knew and asked them to forward it to all the women they knew, I got more than 100 echoing responses in my in-box. Here are just a few:

I am DEFINITELY a perfectionist. To the extreme. Everything I do has to be perfect -- whether it be school, gymnastics, working out, etc. I do not allow myself to be the slightest bit lazy. I think if I heard someone call me lazy, I would cry! -- Kristine, Tucson, Ariz., 22

Perfectionists were rampant at my all-women's high school, as were eating disorders. I think I can remember two women in my class who really didn't have body issues, and I always admired them. I never had an eating disorder, but I definitely didn't get away without disordered ideas about food. -- Tara, Beirut, Lebanon, 27

I have always been and always will be a perfectionist in almost everything I do. It creates a struggle within me to truly define or determine when I will be good enough. -- Melissa, McKinney, Texas, 21

I do not consider myself a perfectionist, but others describe me that way. There is always room for self-improvement with my body, no matter how thin I am. -- Kelly, Denver, Colo., 28

People who know me call me an overachiever. I am hard on myself. My body fits into this mentality because I'm tall, long, lean, but that is the result of strict diet and lots of exercise. -- Kathleen, Jersey City, N.J., 28


I am quite a perfectionist. If I put on weight, I would be very upset. I would see it as a sign of failure on my part to control myself. -- Michelle, Dublin, Ireland, 24

Our bodies, our needs, our cravings, our sadness, our weakness, our stillness inevitably become our own worst enemies. It is the starving daughter within who must be shut down, muted, ignored ... eventually killed off.

4/19/2007

Please let us know what you think about this article!

Tuesday, January 23, 2007

Hardy Girls to Kmart...we're still waiting

While we've been getting lots of response to our petition to Alwyn Lewis, CEO of Sears Holdings to pull the Problem Solved t-shirts from Kmart shelves and become a leader in violence prevention, we still haven't heard from Mr. Lewis himself. In addition to programs and inviduals around the country, we've gotten a call from Senator Olympia Snowe's office asking how the office might be helpful in our endeavor. So, before we announced a protest similar to the fabulous one held in Toledo,

Demonstrators protest 'Problem Solved' t-shirts
Protesters want t-shirts pulled from Kmart shelves
Mother of murder victim outraged by t-shirt she says promotes violence

we decided we would give Mr. Lewis a reminder that we were looking for some answers from him. We faxed the letter below and will keep you posted on whether he responds. In the meantime, feel free to visit the Hardy Girls' site to download your own petition for 10 people to sign and send. Together we can make a difference in creating a safer world for women and children.

January 23, 2007

Aylwin Lewis, CEO and President
Sears Holdings Corporation
3333 Beverly Road
Hoffman Estates, IL 60179

Dear Mr. Lewis:

On December 20, 2006 we faxed and mailed a letter to your office regarding the Route 66 Problem Solved “Attitude” t-shirts that Kmart is selling in stores throughout the country.

Since our letter was sent to your office, we have heard from our friends throughout the country – in states such as Minnesota, Ohio, and Massachusetts that Kmart has chosen to continue to sell the shirts despite letters, protests, and emails asking Kmart to take a stance against violence. We haven’t however, heard from Kmart or Sears Holdings as to whether Kmart is planning to act on these requests from their consumers.

Specifically, we have asked Kmart and Sears Holdings to recall the shirts from its stores permanently, take a public stand against violence, and partner with local sexual assault and domestic violence prevention projects in towns where stores are located in order to provide all staff with violence prevention and intervention trainings. In addition, we would like to see Kmart take a proactive approach to changing design and purchasing decisions to ones that reflect the values of your consumers and of your mission and values statement. Interestingly, the Meijer chain when confronted with the issue immediately understood the importance to their customers and is now looking deeper into their purchasing policies in order to avoid mistakes such as this in the future.

The Family Violence Prevention Fund, Dads and Daughters and the Campaign for a Commercial Free Childhood are national organizations urging their supporters to download our petition to you from our website. This issue is generating interest across the country on blogs and list-servs. We have heard from supporters in different areas that the t-shirts have been pulled from their local stores. We’ve also heard from Senator Snowe’s office inquiring as to your response to our request. Since, however, we have not heard from you or any other representative of Kmart or Sears Holdings, we will continue to generate media attention, mobilize supporters, and plan our own protest here in Maine. Violence prevention is a major concern of Hardy Girls Healthy Women and of the majority of your consumers and employees.

We sincerely encourage Kmart not only to pull the remaining shirts from all Kmart shelves, but also to take a proactive stance against violence. We look forward to hearing from you.

Sincerely,

Megan Williams, Executive Director
Hardy Girls Healthy Women

Sunday, January 14, 2007

The Good News....and the Horrible

Just when I think things are looking up I pick up the paper and anger and depression resurface all too quickly. I just finished reading an email with two pieces of good news -- from Rebecca Malotke-Meslin, member of NOW's Young Feminist Task Force

1) Meijer's (retail supercenter) corporate headquarters is issuing a NATIONAL RECALL of the offending Problem Solved t-shirts. They are pulling the remaining shirts. They could not have been more apologetic. When informed that it's probably a good thing because local women were organizing a demonstration against sellers of the shirts, the Meijer corporate spokesperson replied, "Oh, no, we don't need that." (However, the change has not yet affected their website and the shirt is still being advertised, and we're keeping an eye on this as we certainly hope they don't plan to leave it up until the next ad comes out.)

2)People Called Women Bookstore is organizing a Kmart Protest in Toledo, Ohio
Date: Sunday, January 21, 2007
Time: 1:00pm
Place: Outside KMart at Alexis and Jackman
What: Protest of sexist and violence-promoting t-shirts being marketed to young boys (and men at other locations)
Who: Parents of slain women, survivors of violence, concerned citizens, kids against violence
Details: The morning of the event, formal letters of complaint and pending girlcott will be hand-delivered to all local area stores known to stock this shirt. Signatures for the letter are being collected by women planning to attend as well as at People Called Women (3153 W. Central). Tshirts from the Clothesline Project will be on display, and Silent Witnesses will be in attendance. KMart was chosen as the first stop on the girlcott tour as 1) they were the first to market it, 2) they chose to market it to children and 3) corporate has already publicly responded they will NOT pull the shirts; however, depending upon the response from other stores which stock it, more pickets may follow.

In case you've forgotten the introductory sentence before the two pieces of good news, there's horrible news. For the second time in less than a month, the front page of my local paper has the story of a domestic murder. Last month it was of 13 year old Anthony Tucker trying to get his sister and mother out of the house when he was shot and killed by his mother's partner. Yesterday Rhonda Reynolds was shot in front of her small children by her husband Richard Reynolds from whom she had a protection order.

What part of violence against women and children does Kmart still find "lighthearted" enough to market to children? You cannot divorce the insidious messages this culture gives to young boys that violence is an okay way to show you are a man. That message isn't going to change until the 95% of men who don't abuse women and children step up their action and raise their voices to make it known that real men don't slap, kick, punch and kill those who are less powerful then they are.















--------------------------------------------------------------------------------
From: "Jess Morgan"
Reply-To: NOW Young Feminist Task Force
To: "NOW Young Feminist Task Force"
Subject: [NOW YFTF] Just wondering...
Date: Thu, 11 Jan 2007 11:05:23 -0500


Hello young feminists! My organization is trying to get Kmart to pull a t-shirt for children that promotes domestic violence, and is stereotypical for girls and boys. If you'd like to see this ridiculous t-shirt, the url is http://www.hardygirlshealthywomen.org/i/tshirt.pdf.
I'd like to know what you all think, you know, if its convenient. Thanks, and g'day!
Jess Morgan
ps- More info about what we are doing is at www.hghw.org.



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Thursday, January 4, 2007

Yes, Virginia. There is a Santa and he gets it.

I found this while reading a list serve on violence prevention PreventConnect.org It's good to know that while Kmart's parent corporation doesn't get it, at least some of their employees do.

"On Christmas Eve I was finishing up my Christmas stocking shopping. In years past done at K-Mart. After several hours and far more $ then usual I got through most of my Chirstmas list. Unfortunartly K-Mart was the only store in town where I could get the last 3 items. I went to the manager of the store explaned about the T-Shirt and showed him how little I had spent in his store this year compared to years past. I ask if he would please forward the info onto the corporate headquarters. He shared my disgust of T-Shirts that show our children that violence is an answer to problem solving and he said he would get an email out right away.

On my way out of the store one of the employees asked if I could show them where the shirt was. The manager of the store followed us and upon seeing the shirt pulled it from the shelve. He said it didn't matter to him if corporate office said it was staying. "I don't care" was his reply.

Don't give up on getting it off the shelves. If enough of the individual stores will stand up to corporate there may be hope yet.
Robin Clover
Director
SAFV Task Force"

In case you missed it, here's the Kmart Corporation's web comment page.
http://www.kmart.com/custserv/contact_us.jsp